Relationship | Social Health

Relationships and socializing go hand in hand. Relationships are based on socio-emotional health. Socializing and incorporating healthy relationships and networks has proven to help sharpen memory and cognitive skills, increasing your sense of happiness and well-being.

Socializing helps you get above and beyond feelings of loneliness and may even help you live longer. Yes, you can survive in isolation. But to thrive, you need to connect with other people and build healthy relationships. This service explores your social activities and social interactions that best suit your lifestyle. Along the way, we’ll help you reflect on past circumstances that may impact your social health and “social brain .”

“Research has shown that by interacting with others, we actually train our brains. Social motivation and social contact can help improve memory formation and recall and protect the brain from neurodegenerative diseases. Researchers have also suggested that humans are innately compassionate  beings and that our compassion and empathy have served us well since the capacity to care and share is highly valued by individuals.”

When we learn with the purpose of sharing our knowledge with others, we learn better.

Program Highlights

• Building Strong/Healthy Communities
• Seek resources and network in your community
• Community Conversations
• DE&I Training
• Community Crisis Intervention
• Public Health Campaign
• Explore your social interest
• Start that hobby